Celery is a crisp and crunchy green vegetable that is low in calories and high in nutritional benefits. Each stalk is packed with fiber, vitamins, and minerals, making it a great addition to a healthy diet. Its mild, refreshing flavor makes it a versatile ingredient in salads, soups, and stir-fries. Celery can also be enjoyed on its own as a delicious and satisfying snack. Whether you're looking to boost your immune system or simply add some extra crunch to your meals, celery is a fantastic choice for any kitchen.
Sourced from local farm in camrose, alberta
ORGANIC Celery
Product Name: Celery Stalks
Description: Celery stalks are a crisp, refreshing, and low-calorie vegetable commonly used in a variety of culinary applications. Known for their distinctive, slightly salty taste and crunchy texture, celery stalks are perfect for salads, soups, stews, and as a healthy snack. They are also a popular ingredient in juicing and cooking, adding flavor and nutrients to your meals.
Key Features:
- Variety: Celery Stalks
- Color: Pale green
- Texture: Crisp and crunchy
- Flavor: Mild, slightly salty, and refreshing
- Size: Typically 10-12 inches long
Ideal For:
- Fresh salads
- Soups and stews
- Juicing
- Snacking with dips (e.g., hummus, peanut butter)
- Stir-fries
- Garnishing (e.g., Bloody Mary cocktails)
Nutritional Information (per 100g):
- Calories: 16
- Protein: 0.7g
- Carbohydrates: 3g
- Dietary Fiber: 1.6g
- Sugars: 1.4g
- Fat: 0.2g
- Vitamin A: 22mcg (2% DV)
- Vitamin C: 3.1mg (5% DV)
- Vitamin K: 29.3mcg (37% DV)
- Potassium: 260mg (7% DV)
- Calcium: 40mg (3% DV)
- Iron: 0.2mg (1% DV)
Storage Instructions: Store celery stalks in the refrigerator, ideally in the crisper drawer, wrapped in aluminum foil or in a plastic bag to maintain their freshness. They can last up to two weeks when stored properly. Keep them away from ethylene-producing fruits like apples and bananas to prevent premature ripening.
Usage Tips:
- Raw: Enjoy as a crunchy snack or add to salads.
- Cooked: Use in soups, stews, stir-fries, and casseroles for added flavor and texture.
- Juicing: Combine with other fruits and vegetables for a nutritious drink.
- Garnishing: Use as a garnish for drinks or dishes.
Allergen Information: Naturally gluten-free and suitable for vegetarian and vegan diets.
Sustainability: Celery stalks are often grown using sustainable farming practices, including crop rotation and minimal pesticide use, to ensure a healthy and environmentally friendly product.
Additional Information: Celery is rich in antioxidants, including vitamin C, beta-carotene, and flavonoids, and contains phytonutrients that have been shown to reduce inflammation in the digestive tract, cells, blood vessels, and organs. Celery is also a good source of dietary fiber, promoting healthy digestion and contributing to overall wellness.
Origin:- Grey arrow farm. camrose ,Alberta