Experience the zest and freshness of our Green Onion Bunch, delivered right to your doorstep by VEGGIE WAY! Perfect for adding a burst of flavor to any dish, these green onions are grown locally and harvested with care.
Green onion bunch
C$1.99Price
Green Onion (Scallion) Information
Overview:
- Common Names: Green onion, scallion, spring onion
- Scientific Name: Allium fistulosum (and sometimes Allium cepa for immature onions)
- Family: Amaryllidaceae
- Origin: Likely originated in Central Asia
Description:
- Green onions have a small, white bulb with long, slender green stalks.
- Both the white and green parts are edible, with the white part being more pungent and the green part milder.
- They have a fresh, slightly peppery flavor.
Nutritional Information (per 100g):
- Calories: ~32 kcal
- Protein: 1.8g
- Carbohydrates: 7.3g
- Dietary Fiber: 2.6g
- Sugars: 2.3g
- Fat: 0.2g
- Vitamins: High in Vitamin K, Vitamin C, and Vitamin A
- Minerals: Good source of calcium, iron, and potassium
Culinary Uses:
- Used in salads, soups, stir-fries, garnishes, and as a seasoning.
- Popular in many cuisines, including Chinese, Japanese, Korean, and Mexican.
Storage:
- Store in the refrigerator, wrapped in a damp paper towel and placed in a plastic bag.
- Can last up to 1 week when stored properly.
Health Benefits:
- Rich in antioxidants and vitamins that support the immune system.
- Low in calories, making them a good addition to weight-loss diets.
- May help reduce inflammation and improve heart health.
Growing Information:
- Prefers well-drained soil and full sun.
- Can be grown from seeds or bulbs.
- Requires regular watering but avoid waterlogging.